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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Bolton Chiropractic

Monday:

8:30 am-7:00 pm

Tuesday:

8:30 am-7:00 pm

Wednesday:

8:30 am-7:00 pm

Thursday:

8:30 am-7:00 pm

Friday:

8:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I have suffered with neck, shoulder and arm pain and the treatment I have received has really helped me. I would certainly recommend anyone who is suffering with pain to attend this clinic."
    J.C. - Bolton, England